Elite coaching with a human edge.

Coaching built on ownership.

Michael’s passion for health and fitness started with performance, but his mission has grown into something deeper: helping clients take ownership of their health, confidence, and long-term quality of life.

With a background in Exercise Science and Kinesiology, transformation coaching, Olympic weightlifting, nutrition, kettlebells, movement screening, soft tissue work, and personal training, Michael brings a broad coaching lens to every client who walks through the door.

Fitness, health, and longevity working together.

Shanni Sutton brings a proactive wellness perspective to the Sixth Union story. As a former athlete, fitness competitor, ICU nurse, and Nurse Practitioner, her experience connects training with health, longevity, and quality of life.

Her background helps reinforce the bigger Sixth Union message: the goal is not just to look better for a season. It is to build a stronger, healthier foundation for the years ahead.

Meet Huckleberry.

Huckleberry is the gym dog, morale director, and unofficial first impression specialist. As the "Gym Dog," I pride myself on making sure that everyone has to pet me as soon as they walk in. I love treats, belly scratches, and sitting as close as possible to you (to watch your form of course). Most of all, I love being told that I am pretty. It is my job to make sure you forget about all the other stressors in your life so that you can enjoy every moment of your training session from the second you walk through the doors until the time you leave.

He is not currently available for scheduling, but he will likely make sure you feel welcomed at your intro session.

Find the right path for your body, schedule, and goals.

Book a free introductory session to talk through what has not worked before and what kind of coaching path makes the most sense moving forward.